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Sweet Cinnamon Donuts (Sugar-free, Grain-free, Gluten free)

Updated: Sep 25, 2019

November 5, 2018

Updated Sept. 22, 2019

I LOVE these donuts, we eat them year round but are especially good in the fall. They have all of those amazing fall spices that are just comforting and amazing. In addition to that they are sugar-free, grain-free and gluten free. They are sweetened with monk-fruit and are baked in the oven for easy cleanup. I have made these for multiple occasions or for a fun treat with my kids, enjoy these today!


Sweet Cinnamon Donuts (sugar-free, grain-free, gluten free)

Makes 8-10 donuts



1 1/2 c almond flour

2 tsp baking powder

2 TBSP tapioca starch (or any kind of starch)

1/2 tsp ginger

¼ tsp cinnamon

½ tsp nutmeg

¼ c butter (melted)

¼ c coconut milk (or any dairy free milk)

2 eggs

1 tsp vanilla

Cinnamon Coating-

1 tsp cinnamon

4 TBSP melted butter


  1. Start Preheating your oven to 350 degrees, then go ahead and mix your dry ingredients, almond flour, monk-fruit sweetener, baking powder, tapioca starch and spices. Set aside

  2. Then in another bowl mix your wet ingredients, butter, milk, eggs, and vanilla. Then add your wet ingredients to your dry ingredients, stir well until combined.

  3. Grease your donut mold with butter or coconut oil so they don't stick to the pan.

  4. Pour batter into the donut mold about half full. Don't fill to the very top because they will rise some. Bake in the oven for 15-18 minutes or until toothpick in the center comes out clean, and the tops are firm to the touch. Let cool for 15 minutes.

  5. After they are cooled then melt your butter, and in a small bowl mix your cinnamon and your monk-fruit sweetener (I like the Golden for this recipes)

  6. Dip the tops of the donuts in the butter and then in your sweetener/cinnamon mixture. Now they are ready to eat! They taste just like a cinnamon sugar doughnut without all the added sugar and carbs!

You can also make into mini-muffins if you don't have a donut pan. Just use paper liners in the muffin pan and cook for 15-16 mins. Makes 24 mini muffins

*Use organic ingredients when feasible


3 commentaires

Megan Thompson
Megan Thompson
08 nov. 2018

Thank-you! You guys will love the recipes, you won't even notice that their is no added sugar!!


Alexandra Cook
Alexandra Cook
07 nov. 2018

I am so beyond excited to try this! They look utterly delicious!!


Cinnamon donuts and they are with healthy alternatives?! Sign me up for the deliciousness! These might be breakfast tomorrow!

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