Instant Pot

Apple Cider

(Refined Sugar-Free)

This Instant Pot Apple Cider is the perfect beverage for your Thanksgiving table. I love having it around during the holidays as well. It will leave your home smelling so good and comes together in minutes!

Hi, I'm Megan
Thanks for stopping by!

I'm a stay at home mom on a mission to reduce processed foods and sugar in my home. I LOVE to cook and I want to show you that it's possible to eat the foods you love WITHOUT sacrificing flavor, taste, or nutrition.  The best way to health and happiness is to cook from scratch with wholesome ingredients that will nourish your body!


In all my recipes I use whole organic ingredients with no refined sugar.  Follow along with me as I show you all of my creations!

Most Recent Recipes..

A favorite fall staple that will help you use all those delicious apples that are in season. It's thick, creamy, and filled with all those amazing fall spices!

Pear or Apple


This  Instant Pot Broccoli Cheese Soup is loaded with veggies, and is the perfect soup for a chill fall day. It comes together in minutes with ingredients you'll feel good about.

Instant Pot Broccoli

 Cheese Soup

Use this Creamy Chicken Alfredo Sauce on top of any pasta or better yet place the creamy sauce into this spaghetti squash bowl. I'll teach you how to make


Creamy Chicken Alfredo Sauce in a Spaghetti Squash Bowl

Other Recipes

I love a good traditional ranch dressing or ranch dip, this recipe is a blend of organic spices that make a phenomenal ranch flavor. You'll want to use it on everything!

Homemade Ranch Mix

No preservatives, no added sugar, no MSG

Ditch the boxed vanilla pudding mixes from the grocery store that are filled with lots of added sugar and preservatives and make this instead. 

Sugar-Free Vanilla Pudding

A yummy chocolate chip cookie recipe without any refined sugar or flours. They are soft on the inside, with chewy edges, they will just melt in your mouth!!

Chocolate Chip Cookies

No refined flour or sugar

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